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Top 8 Green Detox Smoothie Recipes For Weight Loss

Green Detox Smoothie Recipes For Weight Loss

I’m a green smoothie addict, is been my healthy drinking habits for years. However, whenever l feel bloated and need a detox cleanse, l will replace 1 to 2 meals a day with green detox smoothie recipes for weight loss.

What is a Green Detox Smoothie Recipes For Weight Loss You Might Ask?

Basic green detox smoothie recipes contains some type of leafy green vegetable like kale, spinach, or chard, along with some type of fruit like bananas, berries, apples, or pineapple. Water, ice, unsweetened almond milk, or coconut water is often added to the smoothie to thin it out and make it easier to blend.

Other common detox smoothie ingredients include: Yogurt, celery, lemons, limes, ginger, mango, cranberries, cilantro, fennel, watermelon, almonds (or almond butter), dandelion greens, green tea, watercress, arugula, wheatgrass, avocado, spirulina, and beets.

Here are more detox smoothie recipes to try out. I encourage you to try different ingredients and find the ones you especially like, because the goal is to drink these detox smoothies as often as you can.

Green Detox Smoothie Recipes

You can’t talk about detox smoothies without also discussing green smoothies. The reason green detox smoothie recipes are so popular is because most detox smoothie recipes call for some kind of green leafy vegetable (like spinach, chard or kale), which gives it its distinctive green color.

I have below my top 8 green smoothie detox recipes for weight loss, give them a try to discover while they are my best kept secrets and also why they are around the world.

Step 1 – add all ingredients to blender
Step 2 – blend until smooth
Step 3 – enjoy

1. Green Protein Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

  • ½ cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 banana
  • 2 cups mixed greens (I like kale, chard and spinach)

Step 1 – add all ingredients to blender
Step 2 – blend until smooth
Step 3 – enjoy

2. Glowing Green Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

 

  • 1 kiwi
  • 1 banana
  • ¼ cup pineapple
  • 2 celery stalks
  • 2 cups spinach
  • 1 cup water

Step 1 – add all ingredients to blender
Step 2 – blend until smooth
Step 3 – enjoy

3. Apple Berry Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

 

  • 1 cup mixed berries (like raspberries, strawberries, and blueberries)
  • 1 large apple
  • 2 cups spinach
  • 1 cup water (or unsweetened almond milk)

Step 1 – add all ingredients to blender
Step 2 – blend until smooth
Step 3 – enjoy

4. Pineapple Banana Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

  • 1 cup pineapple
  • 1 banana
  • 1 apple
  • 2 cups spinach
  • 1 cup water

5. Kale Detox Smoothie Recipes

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

Kale is what some would call a “superfood”, which means it packed with large amounts of vitamins, minerals, and other essential nutrients. In fact, it’s considered to be one of the most nutritious plants in existence.Kale doesn’t always taste the best because it can be rather strong for some, but if you combine it with the right ingredients it can be a delicious and healthy addition to any green detox smoothie recipe. Also make sure you use only the leaves and discard the stems, this will remove most of the bitter flavor.

6. Kale and Apple Green Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

 

 

  • ⅔ cup almond milk (unsweetened)
  • ¾ cup ice
  • 1 ½ cups kale (chopped)
  • 1 stalk celery (chopped)
  • ½ red or green apple (cored and chopped)
  • 1 tbsp ground flax seed
  • 1 teaspoon honey (optional)

7. Kale Pineapple Coconut Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

 

 

  • 1 banana
  • 1 cup pineapple
  • 1 cup coconut water
  • 2 cups kale (chopped)

8. Kale Strawberry Banana Detox Smoothie

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

  • 1 banana
  • 1 cup yogurt (plain)
  • 1 cup strawberries (fresh or frozen)
  • 1 cup Kale (chopped)
  • 1 cup ice

9. Avocado Detox Smoothie Recipe

Green Detox Smoothie Recipes For Weight Loss

 

 

 

 

 

When it comes to healthy foods, avocados are among the top “super foods”. Avocados are full of healthy nutrients, including Vitamins B, C, K. folate, potassium, and more.Studies have shown that avocados can help improve cardiovascular health, relieve joint inflammation, promote eye health, strengthen bones, and even help with weight loss.An avocado smoothie provides the health benefits of avocados while hiding the taste of the avocado a little.

Here is the recipe for my Avocado Detox Smoothie:

  • 1 1/2 cups apple juice
  • 2 cups spinach or kale (stemmed and chopped)
  • 1 apple (unpeeled, cored, and chopped)
  • 1/2 avocado (chopped)

Combine the apple juice, spinach, apple, and avocado in a blender and mix until smooth, wait for about 1 minute then add water to it to reach the desired consistency.

Conclusion

Adding green detox smoothies into your daily diet can have tremendous health benefits. You can enjoy green smoothies for weight loss, as a natural cleanse, to keep you hydrated, keep your bowels regular, and many more benefits. Try a different combination of recipes we have here until you find the ones you really like and drink often for maximum health benefits.

If you really find the green smoothie detox recipes for weight loss we have here useful, please share it with your friends and family. Do not for get to follow us pinterest and facebook.

Source: https://www.loseweightbyeating.com/detox-smoothie-recipes-weight-loss-cleanse/

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