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Latest Posts

Healthy Smoothie Bowl, 5 Ways to Decrease Calories in Your Smoothie Bowl

When you’re making smoothie bowls sometimes you can forget that even though they are healthy you can add to many calories. The bowls you see filled with beautiful smoothies and all the toppings added are mostly for show.  You need to be aware of the following when making your own healthy smoothie bowl: 1.Fruit in Your Bowl Fruit is a wonderful addition to a smoothie bowl, [...]

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How to Make a Smoothie Bowl Ideas

You know the basics of putting together a smoothie bowl, including how to the make the smoothie itself and what toppings to use. However, there are still some other tips that really bring it to the next level. Here are some tips to follow to continue with how to make a smoothie bowl process. How to Make a Smoothie Bowl Ideas 1. Add Toppings to the Bottom of the Bowl In most [...]

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Detox Diet: Is a Detox Diet Right For You?

While detox diet has tremendous health benefits however, is not suitable for everyone. So, discover here if a detox is right for you. In recent years, body detoxification and cleansing has increased in popularity. At one time, many just believed that detoxification was for those dependent on drugs and alcohol. Now, detoxification is being promoted as a health benefit. A numb [...]

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Fat Burning Foods That Help You Lose Weight Fast

Are you tired of going to gym paying a fortune on membership without seeing any result? I have here fat burning foods that help you lose weight fast. There is a saying that you are what you eat. This simply means that foods like fried chicken, roasted pork chops, potatoes smothered in butter and melted cheese may taste fantastic but they are hell on your digestive system. In [...]

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Smoothie Bowl Toppings, 5 Delicious Toppings For Your Smoothie Bowl

Are you struggling to come up creative ideas for your smoothie bowl toppings? I have here 5 delicious toppings for your smoothie bowl. The last step of making your smoothie bowl – and often people’s favorite part – is adding your toppings. This is when you really get creative, and also happens to be what you like to take a picture of to share with your friends! You can [...]

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Master Cleanse Ingredients For Weight Loss

If you have been searching for master cleanse ingredients for weight loss, l have here 4 master cleanse ingredients that will help you lose unwanted body fat. With only 4 master cleanse ingredients it's easy to make this 'lemonade'. The mixture works exceptionally well at helping you detoxify your body while losing some unwanted body fat. In 10 days you can be healthier, le [...]

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Natural Body Detox Cleanse and Total Mind Rejuvenation

In this article we explore why you need to embark on all natural body detox cleanse and total mind rejuvenation from time to time. When we hear the word toxin, we mistakenly think of poison in a labeled bottled. Indeed, toxins are poisonous, but they are not necessarily labeled when they enter our body in many and perhaps unthinkable ways. Imagine how minute and invisible [...]

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Detox Diets 101: Keeping Your Body in Shape Through Proper Eating

Discover in this post, the detox diets 101, how to keep your body in shape through proper eating while at the same time lose some weight. If you’re feeling sluggish, or you think you’re always full and the food has settled in your stomach, undigested. If you think you’re fat and need to lose weight. And if you think that you’ve ingested more than the allowed preserva [...]

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